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From Instagram

“A mother’s joy begins when new life is stirri “A mother’s joy begins when new life is stirring inside; when a tiny heartbeat is heard for the first time, and a playful kick reminds her that she is never alone.” 💙 . . . #birthbag #hospitalbag #hospitalbagessentails #hospitalbagchecklist #hospitalbag #hypnobirthing #positivebirth #antenataleducation #mother #baby #motherhood #postpartum #maternity #pregnancy #pregnant #love #mumtobe #family #babybump #breastfeeding #birth #mumlife #positiveaffirmations #hypnobirthingnorthernireland #hypnobirthingclasses #parenting #parentingunplugged
Positive birth affirmations or statements for a po Positive birth affirmations or statements for a positive birth... 💬 Whatever you call them, they are designed to help programme your subconscious to tune into your natural ability to give birth, your strength and resilience. Building up your self-confidence and releasing fear is an important part of Hypnobirthing. Remember, your job is to focus on the type of birth you want, your midwives are there to worry about the 'what-if's'. 💙 . . . #birthbag #hospitalbag #hospitalbagessentails #hospitalbagchecklist #hospitalbag #hypnobirthing #positivebirth #antenataleducation #mother #baby #motherhood #postpartum #maternity #pregnancy #pregnant #love #mumtobe #family #babybump #breastfeeding #birth #mumlife #positiveaffirmations #hypnobirthingnorthernireland #hypnobirthingclasses #parenting #parentingunplugged
Taking time to look after your mental health throu Taking time to look after your mental health throughout your pregnancy is vital. 🧠 Factor in some time daily to ‘be still’ and to process your thoughts/emotions during this amazing but often daunting journey to motherhood. ⏱ Physical changes, alongside fatigue and perhaps sickness can make you feel overwhelmed without the added pressures of modern day living and social media pressure. Be kind to yourself and don’t compare yourself to others. 🤗 Becoming a mother also means a change of role, which some may find challenging. It may also be a trigger for Mums-to-be on their life experiences and there is help for those who have anxieties whether it is about the birth or other concerns. You can self-refer to a midwife or see your GP for support. 👩‍⚕️ Start planning ahead - think now of building your support system and surrounding yourself with positive friendships and family. Also, ensure your partner is included and involved throughout your pregnancy, and is aware of their role at the birth. 💙 . . . #birthbag #hospitalbag #hospitalbagessentails #hospitalbagchecklist #hospitalbag #hypnobirthing #positivebirth #antenataleducation #mother #baby #motherhood #postpartum #maternity #pregnancy #pregnant #love #mumtobe #family #babybump #breastfeeding #birth #mumlife #positiveaffirmations #hypnobirthingnorthernireland #hypnobirthingclasses #parenting #parentingunplugged
Did you know that you can use positive birth affir Did you know that you can use positive birth affirmations in different ways? 1 - In pregnancy, to fill your subconscious mind with positive thoughts about birth. Then, by the time the day arrives, you feel free from fear and ready to let your body do what it needs. 🤰 2 - In labour, in any wobble, moment of stress or panic, coming back to these cards will keep you grounded, reassure you and take you back to a positive place. 😌 3 - As birth partner cue cards. 💬 . . . #birthbag #hospitalbag #hospitalbagessentails #hospitalbagchecklist #hospitalbag #hypnobirthing #positivebirth #antenataleducation #mother #baby #motherhood #postpartum #maternity #pregnancy #pregnant #love #mumtobe #family #babybump #breastfeeding #birth #mumlife #positiveaffirmations #hypnobirthingnorthernireland #hypnobirthingclasses #parenting #parentingunplugged
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