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From Instagram

How cute is our clients baby boy, Colby?! 😍🥹 How cute is our clients baby boy, Colby?! 😍🥹💙 We loved having @nicoleadams91 and Ciaran on our hypnobirthing course recently and there’s nothing we love more than receiving baby pictures from our lovely clients. 💙 . . . #northernirelandhypnobirthing #hillsborough #hypnobirthing #positivebirth #antenataleducation #mother #baby #motherhood #postpartum #maternity #pregnancy #pregnant #love #mumtobe #family #babybump #breastfeeding #birth #mumlife #positiveaffirmations #hypnobirthingnorthernireland #hypnobirthingclasses #parenting #parentingunplugged
We have pulled together our top tips for early lab We have pulled together our top tips for early labour. 👶 - relax (use hypnobirthing breathing techniques) - sleep when possible to ensure you have energy when you need it most - try to get on with everyday life to distract yourself - walk, clean, watch tv, go for lunch etc - eat normally or have healthy, energy giving snacks - drink plenty of fluids - go to the bathroom to empty your bladder often - play relaxing music - use positive affirmations - use water to ease backache e.g. warm water over lower back or have a warm bath - use an exercise ball - try rebozo for aching thighs/backache - use TENS - Lower the lights - Keep active and upright - If your birth partner is asleep let them rest . . . #northernirelandhypnobirthing #hillsborough #hypnobirthing #positivebirth #antenataleducation #mother #baby #motherhood #postpartum #maternity #pregnancy #pregnant #love #mumtobe #family #babybump #breastfeeding #birth #mumlife #positiveaffirmations #hypnobirthingnorthernireland #hypnobirthingclasses #parenting #parentingunplugged
🤰🏻keeping well hydrated when birthing ensure 🤰🏻keeping well hydrated when birthing ensures you have energy throughout 🚽emptying your bladder regularly during labour ensures your bladder isn’t damage by overdistending, and can allow more room for your baby to descend through your pelvis.
It’s a privilege to be Midwives and journey with It’s a privilege to be Midwives and journey with Mamas-to-be & their families during pregnancy! 🤰👶💙 . . . #antenataleducation #hypnobirthingbelfast #hypnobirthingni #birthprepbelfast
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From Our Blog

  • skin-to-skin contact with your babySkin-to-skin contact with your babyAugust 3, 2022 - 7:13 pm

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