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From Instagram

Instagram post 17981868545316327 Instagram post 17981868545316327
🧐In the very early stages of birth it may not b 🧐In the very early stages of birth it may not be absolutely clear that labour has started. Your role at this stage is to stay supportive and to know what the signs of labour are. 🕰There may be a time lasting for hours or even several days when your partner experiences backache, surges/contractions and unusual moods without it actually being clear that it is the beginning of birth! 😌During the latent stage stay calm and don’t rush anything. 📗make sure the birth plan and hospital bag are ready to go. 😎Stay cool, provide distractions, and offer your partner plenty of comfort and positive attention. Our checklist for things you can do at this point: 💆🏻‍♀️give your partner a massage 🛀run her a bath 🥪offer healthy snacks 🥤ensure she is well hydrated 🤫protect this time at home without interruptions (don't tell everyone) 🚶go for a walk with your partner 💧offer your partner a hot water bottle 🙋🏼‍♂️be present and in tune with her Tag your birth partner and save this for when you need it 🐣 There are many other things you can do that are practical and useful. Join us for you exclusive hypno birth prep experience - you don’t need any other birth prep classes as we cover everything you need to know about all births, hypnobirthing, etc ✅ #hypnobirth #pregnancyprep #birthpreparation # breastfeedingni #hillsborough#northernirelandhypnobirthing #hypnobirthing #positivebirth #antenataleducation #mother #baby #motherhood #postpartum #maternity #pregnancy #pregnant #love #mumtobe #family #babybump #breastfeeding #birth #mumlife #positiveaffirmations #hypnobirthingnorthernireland #hypnobirthingclasses #parenting #sacral pressure #lighttouchmassage
Instagram post 17876227949970727 Instagram post 17876227949970727
📝we have put together a checklist for you as yo 📝we have put together a checklist for you as you leave home for the hospital. Save for later and share with 🤰🏻expectant mums ❌Often in the excitement and rush of leaving for hospital you may forget something important. We love a good list so have put one here to help you and save time at the last minute ! 🧳my hospital bag packed and ready to go ( if you need a midwifery written list we also have one just DM!) 🐣baby’s bag packed with baby grows, nappies, muslins, a blanket, coming home outfit,etc 📗maternity notes, all your pregnancy information is inside 📜birth preferences list, (something to write a few weeks’ before you are due) 🚙baby’s car seat fitted and working correctly (a dry run with a 🧸 is a great idea !) 🍫🍌snacks and drinks for during labour: 🍯 honey is particularly our favourite if you need an energy boost 📱have I packed all phone/laptop/iPhone chargers and extra long lead on the charger ? 👚 Did I pack something loose, practical and comfortable to wear during labour? 🟦have I packed my own pillow ? Very often the hospital ones are uncomfortable or none are available ✨string lights and all my anchors for hypnobirthing including 🎶playlist, ♒️affirmations, diffuser for oils, etc ☎️all the important numbers, hospital number, have I told everyone ( that I want to know ) that I’ve gone into labour 🏥call ahead to let the maternity unit know you are coming #hypnobirth #pregnancyprep #birthpreparation # breastfeedingni #hillsborough#northernirelandhypnobirthing #hypnobirthing #positivebirth #antenataleducation #mother #baby #motherhood #postpartum #maternity #pregnancy #pregnant #love #mumtobe #family #babybump #breastfeeding #birth #mumlife #positiveaffirmations #hypnobirthingnorthernireland #hypnobirthingclasses #parenting #sacral pressure #lighttouchmassage
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From Our Blog

  • Common fears about giving birthCommon fears about giving birth and how to copeSeptember 22, 2023 - 8:04 pm

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